Categories: thanksgiving eating

turkey with a glass of wine

How To Eat Healthy During The Thanksgiving Season

November 26, 2019 1:17 pm Published by

It’s hard to resist the temptation of a good Thanksgiving meal. With foods such as roast turkey, stuffing, and buttery mashed potatoes headlining our dinners, it’s not surprising that people find themselves indulging in extra helpings at Thanksgiving dinner, and all of our mindful eating habits are tossed wayside for the time being. Thankfully, there are ways to enjoy the best the holiday has to offer without overdoing it. One of the best things you can do is to eat...