Categories: fun ways to eat

green bean casserole

Spinach, Zucchini and Chickpea Stir Fry

July 31, 2020 9:37 pm Published by Leave your thoughts

Prep Time: 7 minutes | Cook Time: 11 minutes Ingredients Serves 2 2 tablespoons avocado oil ½ yellow onion, chopped 1 garlic clove, minced 1 teaspoon grated ginger 1 (15-ounce) can chickpeas, rinsed and drained 1 large zucchini, halved and sliced 8-ounces fresh spinach, washed and dried 1 tablespoon low-sodium soy sauce 1 teaspoon honey 1 teaspoon fresh lemon juice 1 tablespoon tahini Fine sea salt Black pepper   Directions Add the oil to a large pan and heat over...

Fun Ways to Eat Healthy in Holiday Season

December 26, 2019 2:39 pm Published by

It’s holiday season ahead. We know that during these days we end up eating and drinking carelessly, and regret after the season for that. Let us help you here with a few simple tricks following which you can enjoy your holidays guilt-free. Walk a lot – We know that you may have been planning parties and get-togethers. It will definitely be a lot of fun. But these parties also mean that you will be moving less and less on the...

food and nutrition conference and expo

Nutribytes – Food Service Worker Appreciation Month

November 1, 2017 11:12 am Published by

Nutrition Tips from NTE’s Finest Turning Your Kitchen Staff into Family – by Danelle Wiley RDN The kitchen staff in your facility work closer together than any other department. They are confined within the walls of the kitchen prepping food, fluids and nourishments for the Residents. They go non-stop from meal to meal with cleaning and prep in between tray line. But how do you change the environment from just co-workers to being a kitchen family and is this beneficial? This...